I’m currently waiting to settle into a schedule once classes start up.  But for the moment, I’m trying some elliptical & walking and building back my leg strength with double-leg squats, single-leg squats (if you can call it that), and front & lateral step-ups.

  • Monday:  TBD
  • Tuesday:  TBD
  • Wednesday:  TBD
  • Thursday:  TBD
  • Friday:  TBD
  • Saturday:  TBD
  • Sunday:  TBD

Let me know if there are workouts you like or things I should try.  I like varying the routine!

~ Jessica

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