I’d also claim the news is older than the NY Times article.  But there’s all these apps that you can use to motivate yourself to workout more.  The only thing I have some personal experience with is the Nike+iPod.  Overall, I found it to be a solid product.  It’s super convenient to walk out the door with just an iPod and shoe pod – no watch.  I found that running sans watch (while still timing myself through the iPod system) allowed me to really enjoy my run rather than cycle down the minutes.

Anyone use some of these other apps?  Thoughts?

~ Happy Trails ~

Jessica

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